Deep dives, research, and guides.
Five couples therapy worksheets to strengthen your relationship
A strong and healthy relationship starts with effective communication. That’s why we’ve created five couples therapy worksheets — your cheat sheets to foster a more open and honest partnership. No matter where your relationship stands, it takes effort to nurture it. Numerous tools are available to help you and your partner improve your relationship, including…
14 Tips for How to Bring Back Intimacy in a Marriage
If your relationship is struggling with intimacy, you’re not alone. One study surveyed almost 18,000 couples in the United States and found that 15.6 percent of married couples hadn’t had sex within the last year. The same survey found that 13.5 percent of married couples hadn’t had sex in the last five years. While being…
In love vs. love: What’s the difference?
When it comes to romantic relationships, there’s a difference between loving someone and being in love — but how do you distinguish between the two? Love is a driving force in relationships. It involves feelings of trust, compassion, and closeness. There are many types of love — you may love your romantic partner, parents, friends,…
Replace your weekly date with a Rose Bud Thorn
A ritual exercise for you and your partner to regularly check in on how you’re doing as a couple.
Going to couples therapy made me start a business
Hear from one of the Ours founders about the personal story and inspiration behind the Ours platform.
How to find a couples therapist
What to think about, ask, and research when you're looking for a couples therapist.